Astrid Monroe, PMHNP-BC, PMH-C, FNP

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Psychiatric Mental Health Nurse Practitioner & Family Nurse Practitioner

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• Who I Work With

  • Teens (13+)

  • Adults

• Specialties

  • Women’s Mental Health (PMDD/PMS, preconception, perimenopause)

  • Perinatal Mental Health Disorders (PMHDs)/ Mood and Anxiety Disorders (PMADs)

  • Anxiety & Depression

  • Bipolar disorder

  • OCD

  • Grief & Loss

  • Life Transitions

  • LGBTQ+

• Approach / Methods

  With Astrid, your care is guided by a holistic, root-cause approach that looks beyond symptoms to support your mind, body, and spirit.

  Together, you’ll co-create a personalized plan that may include medication, nutrition, mindfulness, and lifestyle shifts—empowering you to take an active role in your healing journey.

  • Medication management

  • Lifestyle coaching, nutritional, nutraceutical & herbal recommendations

  • Labs

  • Cognitive Behavioral Therapy (CBT)

  • Motivational Interviewing

About Astrid

Co-Founder • Dual-Board Certified Nurse Practitioner • Perinatal Mental Health Certified • Certified Functional Medicine Practitioner • Women’s Health Advocate

As a dual-board-certified psychiatric and family nurse practitioner with over 17 years in healthcare, my heart-centered mission is to support your healing in a respectful, collaborative, and deeply attuned way. I bring an integrative, trauma-informed lens to mental health—one that explores the root causes of imbalance and honors the interconnectedness of your mind, body, and spirit.

I believe transformational healing is possible when we address the whole person—not just symptoms, but the stories, systems, and lived experiences that shape your well-being. My approach combines evidence-based medicine, functional lab work, nutrition, herbal therapies, mindfulness, and lifestyle practices-woven together with compassion, curiosity, and a fierce belief in your ability to heal.

I approach life with curiosity and a commitment to continuous learning, personal evolution, and professional growth.

I’m especially passionate about supporting women across the lifespan-from puberty to postpartum to menopause-and working alongside those from historically marginalized communities. Your story matters, your health matters, and your care should reflect that.

Together, we’ll co-create a personalized wellness plan that meets you where you are and helps you move toward where you want to be.

This is a sacred partnership, and I’m truly honored to be part of your journey.

What I Do in My Free Time

Outside of the office, you’ll usually find me embracing the beautiful chaos of motherhood with my three daughters and my husband.

Nature is my sanctuary, whether I’m barefoot in the garden, breathing deeply by the ocean, or moving my body to stay grounded and strong (yes, lifting heavy things is my kind of therapy!).

I’m also an herbal medicine maker, a music lover, and a creative home chef who finds joy in experimenting with nourishing meals. These simple rituals bring me back to myself—and they remind me that healing isn’t just clinical, it’s soulful.

Education

• Florida State University - PMHNP, Tallahassee, FL

• Florida International University - MSN/FNP, Miami, FL

Certifications/Trainings

• Board Certified Psychiatric Mental Health Nurse Practitioner (ANCC)

• Board Certified Family Nurse Practitioner (ANCC)

• Perinatal Mental Health Certification (PMH-C) with Postpartum Support International (PSI)

• Dr. Aviva Romm’s Women’s Integrative & Functional Medicine Professional Training Program - Practitioner Certification

• Functional Medicine University (FMU) - Certified Functional Medicine Practitioner (CFMP)

• Institute for Functional Medicine (IFM) all modules completed. Certification eligible.