integrative psychiatry

We see you as a whole-person, not a diagnosis. While we understand that diagnoses can sometimes feel limiting, they can also serve an important purpose. A diagnosis can help us better understand what you're experiencing, guide effective treatment options, and open the door to support, resources, and relief. But it never defines who you are.

You're not your diagnosis—you’re a complex, resilient, beautiful human being, and we’ll always treat you that way.

Common concerns treated:

• Anxiety & Panic Disorder

• Attention Deficit Hyperactivity Disorder (adults & kids 10+)

• Autism Spectrum Disorder (ASD)

• Binge Eating Disorder

• Bipolar Disorder

• Depression

• Excoriation (skin-picking)

• Insomnia and sleep disorders

• Irritability, anger, impulsivity and aggression

• Mood instability

• Obsessive-Compulsive Disorder (OCD)

• Perinatal Mood & Anxiety Disorders (PMADs)

• Postpartum Depression (PPD)

• Schizoaffective Disorder

• Schizophrenia

• Trauma & PTSD

• Trichotillomania (hair-pulling)

We see medication as one of many valuable tools in supporting mental health. Medication can be life-saving.

For some, medication provides essential, long-term support; for others, it serves as temporary scaffolding—offering stability while deeper healing and transformation take place.

The goal is always to use it thoughtfully, in a way that aligns with your unique needs, values, and long-term wellness.

While this in not a “therapy-only” practice, we weave psychotherapy directly into sessions as part of a holistic, patient-centered approach.

At it’s essence, psychotherapy is relationship and the human experience of connection. We know that feeling heard and understood, paves the wave for self-discovery and your path to healing.

In our time together, we hold a space for reflection, emotional processing, and developing tools for coping and growth.

Whether through supportive talk therapy, cognitive-behavioral techniques, or mindfulness-based practices, we help you explore the root of what you’re experiencing and build strategies that foster resilience, self-awareness, and lasting change.

Comprehensive lab testing offers valuable insight into the underlying factors that may be impacting your mental health—such as inflammation, hormonal imbalances, nutrient deficiencies, blood sugar dysregulation, or thyroid dysfunction.

By understanding what's happening in your body, we can create a personalized treatment plan that supports both your physical and emotional well-being.

This root-cause approach allows us to move beyond symptom management and guide you toward deeper, more sustainable healing.

Nutraceuticals and herbal supplements can be powerful tools in supporting mental health when used thoughtfully and based on clinical evidence.

They may help regulate mood, reduce anxiety, improve sleep, and support brain function by addressing nutritional imbalances, inflammation, or stress-related depletion.

When integrated into a personalized care plan—and selected with attention to quality, safety, and your unique needs—these natural therapies can complement traditional treatments and contribute to lasting, whole-person wellness.

Lifestyle changes like balanced nutrition, regular movement, and mindfulness practices are foundational to mental health and nervous system regulation—and the science backs it up.

These evidence-based tools help stabilize mood, reduce stress, improve sleep, and support brain chemistry in powerful, lasting ways.

At Luminous, we believe in a "no pill without a skill" approach—empowering you with practices that not only complement medication when needed, but also build resilience and restore balance from the inside out.